Description
Nutritional Facts
- Vitamin K: Very high. Crucial for bone health and blood clotting
- Sulfur Compounds: Contains allyl sulfides, which are linked to heart health and may help lower cholesterol and blood pressure
- Antioxidants: High in flavonoids and polyphenols that help fight cellular oxidative stress
Culinary Tips
- The No-Cry Onion: Use these whenever you want onion flavor without the labor (or tears) of peeling and chopping.
- Gourmet Spreads: Finely chop them and fold them into plain cream cheese or softened butter for a “micro-chive” spread that is incredible on bagels.
- Soup Floating: Because they are light and tubular, they float beautifully. Add them to a hot bowl of potato leek, tomato, or clear broth soup just before serving.
- The Seed Hulls: Don’t worry about the black “dots” on the tips! They are the spent seed shells and are a signature look of onion microgreens. They are soft and safe to eat.
Storage Tip: To keep your Microgreens at peak freshness, store them in your refrigerator’s crisper drawer. Keep them dry and in an airtight container; only wash them immediately before you are ready to eat!





